I came to Coach Kwon for some pain in my back, shoulders, and neck. He knew lifting weights would help alleviate this for me. Within one session I already saw improvement in my pain. Two sessions later it was gone. He knew exactly what muscles needed to be worked on to help strengthen! It’s been a couple of months of regularly working out with him and I haven’t had this issue since!

I’ve had the privilege of working with Coach Kwon and I can confidently say he is one of the best fitness trainers I’ve ever encountered. His knowledge, dedication, and passion for health and fitness are truly inspiring. He intently listened to my needs and tailored each workout to push me to achieve my goals, and always keep the sessions challenging yet enjoyable. He is cutting-edge with his creativity in personalizing my workouts. Thanks to his guidance, I’ve seen incredible progress in both my strength and overall well-being. If you’re looking for a trainer who genuinely cares about your success and motivates you every step of the way, Coach Kwon is the one!

Coach Kwon is incredibly skilled and deeply passionate about fitness. He’s thorough in his methods, paying attention to the fine details that help you improve and explaining everything with clarity. Coach Kwon always has a positive attitude and his constant encouragement and determination make every session challenging and enjoyable in the absolute best way possible. He demonstrates keen observation, extensive knowledge, and a gentle motivational style. He designs each session based on your personal needs and ensures the training sessions are effective and educational. For anyone looking to achieve their fitness goals with a supportive and professional trainer, I highly recommend reaching out to Coach Kwon.

Kwon is an excellent coach and mentor. When I first started working out with him, I was struggling both physically and mentally. I was tired, weak and very unmotivated. Kwon tailored my exercises to suit my needs, boosting my confidence along the way, and every session was different, fun and exciting. He also kept me motivated throughout the session with my favorite music, his classic jokes and encouraging pep talks. I am happy and proud to say that today I am more toned and stronger, not just physically but also mentally and emotionally. And beyond being a coach, Kwon has also become a friend for life. His approach is very wholesome and holistic - it's more than just exercise; he genuinely uplifts your mood and brings out the best in you! I am really glad I found him at a time in my life when I really needed a positive influence like him. 

I highly recommend Coach Kwon as an outstanding fitness trainer who excels in personalizing workout plans to meet individual goals. For the past 5 years, he has helped me focus (and refocus) on my fitness goals. He takes the time to understand each client's unique fitness level and aspirations, whether it's weight loss, muscle building, or overall health improvement. With a positive and motivating attitude, Coach Kwon creates a supportive environment that inspires me to achieve my best. I'm so grateful for his guidance and commitment to my journey!

I am forever grateful for the time coach Kwon spent developing my basketball skills. He taught me defensive techniques, ball handling, and shooting accuracy. His lessons were always fun and I looked forward to training with him every weekend. I was only learning basketball for fun, but coach Kwon really helped enhance my game on the court. My improvement was definitely a reflection of his coaching abilities, and couldn’t have asked for a more professional and patient teacher. Thanks for the great lessons, coach!

I’ve been training with Kwon for a while now, and the experience has been transformative. His personalized approach, along with his warm demeanor, keeps each session challenging yet motivating, tailored to my specific fitness goals. His extensive knowledge and attention to form have helped me gain strength and confidence. Whether it's strength training or cardio, he makes every workout engaging and effective. I highly recommend him to anyone looking to take their fitness to the next level!

If you want real results, you’re in the right place. Kwon not only teaches you correct form and technique, but works with you to find the right variation for your body/ability. He has ways to keep you (and your muscles) guessing, so each workout is not only fun and engaging but also challenging. There is no one better to take you to the next level of your fitness journey.

Enjoy my training with Kwon. He understands my strengths and weaknesses and he tailors my sessions perfectly. He also knows when I’m feeling energized or not and works perfectly with my level every time. He is a great guy to chat with too.

DescriptioI met Kwon and trained with him back 2017. I love his training style! Very personable to your specific needs! Holds you accountable while ensuring to push you to your full potential! Fast forward to this year, my son and I joins his Saturday class. My son literally asks and reminds me “Are we going to see Kwon this weekend?” He loves Kwon! Highly recommend Kwon’s classes and personal training! ️️️